Self-Diagnosis

How To Detect Breast Cancer Early And Tips For Possible Prevention

What Is Breast Cancer?

Breast cancer is being formed when the cells in the breast starts growing rapidly and exponentially. The cells usually create a tumor that can usually be found by an x-ray or felt as a lump. The tumor is categorized as malignant if the cells can potentially grow into (invade) surrounding tissues or metastasize to more distant areas of the body. Breast cancer happens almost always in women, although men can suffer from breast cancer, as well. Cells in nearly any part of the body have the ability to become cancer and then spread among other parts.

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A Change Could Be Felt In How The Breast Or Nipple Feels

  • The nipple becomes much less tender or a lump (slightly thickened nipple/breast area) all around the breast or even the armpit area.
  •  A change in the area’s skin texture, massively expanded pores around the breast. Past victims of this disease describe this particular early sign as an orange peel ‘s texture.
  • A sudden emergence of a lump anywhere around the breast. Not all lumps that can be found on your body are cancerous. However, all lumps should be inspected by a medical professional.

An Appearance Change At Or Around The Breast/Nipple Area

  • Any change of the size and shape that is suspicious and couldn’t be explained, found around the breast/nipple area.
  • Dimples that emerge on the breast, any sort of dimpling.
  • A swelling on the breast that cannot be explained, extremely dangerous if swollen on one side of the breast only.
  • An illogical shrinking of the breast, extremely dangerous if shrunk on one side of the breast only.
  • Recent asymmetrical appearance of the breast. Although more often than not women tend to have one breast larger/smaller than the other, if the asymmetrical appearance was discovered recently, it should be checked immediately.
  • An inverted nipple or a nipple that had recently shifted from outward bound to inward bound.
  • Scaly, reddish, swollen, ridging or pitted skin around the nipple/breast is an alarm that should never be ignored. If any of these occur it is recommended that it should be checked out immediately.

Any Discharge That Comes Out Of The Nipple, Especially A Discharge Of Blood

  • Even though a discharge of milk does sometime occur in women that are not pregnant or breastfeeding and it is not a sign of cancerous cells, it should be checked out by a professional in the field none the less.

A Regular, Monthly Self – Examination

The “Johns Hopkins Medical Center” is more or less, one of the leaders in doing research in the field and they encourage all women over 14 years of age to conduct regular check-ups each month by themselves.

They go on by stating the following:

  • “Over forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.”

Even though a mammogram might be of aid in detecting the cancer, the regular self-conducted check-ups provide you with an insight of how your breasts look and feel like much better, in turn making you much more self-aware and ready to detect the changes that could be felt by a potential cancer being formed in your breast or around it. Hence, it makes the person see a doctor much faster in this scenario than a person that can’t tell the difference as fast as she (or he) should in order to start fighting it in the early stages.

How To Conduct The Self-Examination

While Showering

Move your fingers around the breast in a circular motion with the help of pads. It is important to do this motion by starting from the outer side and then moving to the center, by this you are examining the whole breast and the armpit area, as well. Don’t forget to check both of your breasts for any unfamiliar lumps or thickened skin around them.

By Standing In front Of A Mirror

Take a look at your breasts while you have your arms on your sides, then raise the arms high above your head in order to get a much clearer view from another important perspective.

Put your hands on your hips and flex your chest muscles and don’t be scared if they are not symmetrical, as most women’s breasts slightly differ from one another, but do see a doctor if you see any changes in the texture of the area, any new dimples, any scaling of the skin, any change whatsoever is a possible alert and it should be examined as soon as possible.

 By Lying Down

This is a great way to examine your breasts because once in that position, the tissue around the breasts is able to spread out evenly along your chest. Then put your right arm behind your head, while you have placed a pillow below your right shoulder before. Now you are set to start inspecting your right breast in this case, by using your left hand to tenderly move the fingers along the right breast in a circular pattern, once again starting outwards and moving inwards. Don’t forget to check the underarm area too while you are doing this.

Regular Check-Ups Are The Best Prevention

It is never a mistake to check your body for abnormalities and it can only do good for you, even thought you might think it’s not worth it sometimes, it definitely is. It’s always better to start treating it early, no matter what it is, but in this case it is only possible to treat it if discovered in the early stages.

Do your regular self-examination and stay familiar on the subject, as many women around the world suffer this type of cancer and could only wish that they had discovered it earlier.

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Symptoms That Indicate The Alarming Condition

Breast cancer can be very dangerous if not found in its early stages. As earlier stated the best way to prevent it is to know all about yourself and your body. To know how your breasts should look and feel is a part of that awareness. This helps to identify if when changes occur. This is important because if breast cancer is found in its early stages then it is possible to successfully cure it. Otherwise it can be a death sentence.

There are many symptoms that might appear in a woman’s body that could be attributed to the early signs of cancer.

This article will thus discuss common and some uncommon symptoms that can alert you of any negative changes in your body:

Lumps:

“A lump is formed when some tissues for some reason become hardened in the breasts.”

A lump is formed when some tissues for some reason become hardened in the breasts. Lumps or mass as they are called sometimes are one of the most common symptoms that show up in breast cancer cases. It is quite easy for any woman to check for these lumps, even at home. Checking for them is really simple and best done in the shower or while lying down.

To check, use your fingers. Move your fingers in a gentle and circular motion around the breasts. The pattern of movement should be from the outside to the inside, thoroughly checking the breasts and the armpits. While moving the fingers you should also check for any hardened part or thickening of the breast. If there are lumps, then medical professionals should be speedily consulted. These checks should be done around once or twice a month. However, not all lumps are caused by breast cancers. But if a lump is discovered, medical advice and investigation is heartily recommended.

Change In The Appearance Of The Breast And Nipples

A change in the appearance of the breast is one of the most familiar symptoms of breast cancer.

If you know how your breast should normally look then it is easy spotting any difference or departure from its normal appearance.You should consult the doctor if you notice that your breasts are different from what you are used to.

Other things to watch out for include:

  • Any sudden change in size that should not be there or which is not a part of growth.
  • Any change in the shape of the breast.
  • If you notice any swelling in your breasts. Swelling can also be the effect of environment or food but if you notice this swelling in only one breast then it might be a problem to be investigated.
  • If you notice any shrinkage in the breasts that should not be happening then it may be an indication that a proper test needs to be done.
  • It is a fact that most women do not have similar looking. While the breasts might differ if the difference noticeably increases then the reason should be investigated.
  • Notice your nipples. Check whether they are inverted or turned slightly inward. This can often be a sign
  • Check whether the skin of the breasts, nipples and the area around the nipples are not reddish in color. Swelling in these areas can be an indication that you need to schedule a checkup.

Discharge From The Nipples:

“When there is a discharge of milky, oily or blood liquid from the nipples then it might be due to breast cancer and a doctor needs to be urgently consulted.”

When women breastfeed their infants it is natural process as these milk glands produce milk. But when there is a discharge of milky, oily or blood liquid from the nipples then it might be due to breast cancer and a doctor needs to be urgently consulted.

Skin Thickening:

Another factor that could be a symptom of breast cancer is the thickening of the skin or a part of the breast. This might be due to the presence of a cancerous tumor below it. Redness and scaling of the nipples are also among the symptoms of breast cancer. A point to be noted here is that the thickening of skin can also be caused by other environmental factors. But these are temporary conditions and if these symptoms do not disappear days and weeks later then it is advisable to go to a doctor and for a breast cancer check-up.

Swelling In The Armpits:

It is not always necessary that breast cancer symptoms show up on the breasts only. The armpits are also connected to nerves that originate from the breasts. Sometimes, swelling in the armpits appear even before the development of lumps in breasts.

To identify that kind of symptoms it is necessary to periodically have mammograms.

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Steps To Follow In Order To Keep Calm When You Discover That You Have The Disease

Getting diagnosed with cancer can have very bad effects on anyone if care is not taken. It can be very challenging to handle. Patients usually experience very hard times while suffering from the disease.

Breast cancer has a bad effect not only on the physical health but also on the mental health. The person diagnosed with the disease needs positive support from friends and family members.

If you have breast cancer it is important to remain positive, to stay in touch with loved ones and to carry on with your life in-between treatment.

Sometimes the values with which you have been brought up can have effects on your thinking and attitude during your treatment. These are the steps to be followed during the treatment phase of breast cancer.

Get Support From Family Members And Friends:

“The family members should give their full support to the patient.”

The support of family members can be very important in this phase. The person suffering should not be neglected. They should be treated as they usually are. The family members should give their full support to the patient. This can be a hard time for anyone. But losing hope or showing negativity to the patient is not a good thing.

Consulting And Support Groups:

There are various consulting groups that are run by some hospitals and individual people for the support of people diagnosed with breast cancer. These can be consulted and will have information on the many ways patients can keep themselves busy and not unduly worry about the disease. They also usually possess people who might have suffered from breast cancer in the past but survived it. For the cancer patient the stories and experiences of these people who successfully fought breast cancer can be immensely encouraging. While their support can be invaluable.

Hope:

“If you are having a bad time then do not ever lose hope.”

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Hope is one thing that keeps humans moving. Times can be bad or good. But one good thing about time is that it changes. If you are having a bad time then do not ever lose hope. Keeping your hope alive also keeps your confidence level high. And if you hope to get well soon then your medicines will work much more efficiently.

Anger:

People who are diagnosed with cancer often tend to feel angry because they think “Why me?” Trust me it is normal to be angry but that won’t help you. During your treatment an angry mood makes a negative impact on your physical health and mental health.

Moreover, these are the things that you should avoid during breast cancer treatment:

  • Do not slip into depression. This will hurt not only you but also your family members.
  • Do not ever get sad during your treatment. Believe you will get through it.
  • Do not feel guilt. Do not link the disease to your past actions. There is no benefit to that. You should rather focus on making your treatment a success.

Do not feel lonely because you were diagnosed with disease. Mix with your family and friends and work towards a happier mood.

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